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Vegetables
How long does kale last?
Curly dark leafy green.
Quick answer
Fridge (40°F / 4°C)
1 week
Wrap in paper towel, sealed bag
Freezer (0°F / -18°C)
1 year
Blanched, in freezer bags
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Signs kale has gone bad
- •Yellow leaves
- •Wilted and limp
- •Slimy stems
Storage tips
- ✓Massage with oil to revive limp leaves
- ✓Stems wilt first — trim
- ✓Frozen great for soups/smoothies
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More vegetables
Sources & review
Compiled by the BestByDates editorial team. Last reviewed: January 2025. Spotted an error? Let us know.
Disclaimer: Times shown are USDA/FDA-recommended best quality periods, not absolute safety guarantees. Storage conditions, packaging, and food handling all affect actual shelf life. When in doubt, throw it out.